Weigh In record (no journal entry) for 25 September 2012
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146.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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1485 kcal
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Fat: 92.38g | Prot: 111.73g | Carb: 26.96g.
Breakfast: MET-RX chocolate chuck, atkins vanilla shake. Lunch: hidden valley ranch, celery, chicken salad. Snacks/Other: choc. more...
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steady weight
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dbarton1962's weight history
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