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yaiiiii...back in the 140's!!!!!
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148.0 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2012:
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1465 kcal
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Fat: 44.41g | Prot: 38.66g | Carb: 172.86g.
Breakfast: Coffee with Milk, 100% Wheat, Sugar Free Strawbery Preserves, Whipped Creamy Peanut Butter. Lunch: Diet Coke, Diet Coke, Crispy Honey Mustard Snack Wrap. Dinner: Refried Beans with Mild Green Chiles, Mexican Style Noodle Soup Sopa De Fideo Aguada, Orange Juice, Moscato. Snacks/Other: Chocolate Coated or Frosted Doughnuts, JD 7" OREO CRMB CHSCK. more...
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1635 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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