sunnykate's Journal, 25 September 2012

Supper club but used constraint.
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:
1480 kcal Fat: 44.72g | Prot: 52.40g | Carb: 102.19g.   Breakfast: viactiv, bread, margarine, cheddar cheese, Diet Coke. Lunch: bev's chicken with white sauce pasta, fiber one bar, diet coke can. Dinner: almonds, red wine, lean cuisine glazed chicken. more...
1390 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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