Weigh In record (no journal entry) for 25 September 2012
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153.8 lb
Lost so far: 26.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2012:
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1969 kcal
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Fat: 74.06g | Prot: 61.86g | Carb: 262.82g.
Breakfast: Sweet'n Low, Original Powder Creamer, Coffee, Fried Potatoes, Scrambled Egg , Flour Tortilla. Lunch: Fried Potatoes, Scrambled Egg , Flour Tortilla. Dinner: Crunchy Taco Supreme. Snacks/Other: Vanilla Reduced Fat Ice Cream Cone. more...
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1842 kcal
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Activities & Exercise:
Nike plus - 11 minutes, Desk Work - 2 hours, Driving - 30 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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