Weigh In record (no journal entry) for 10 September 2018
|
199.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2018:
|
991 kcal
|
Fat: 45.57g | Prot: 54.18g | Carb: 91.00g.
Breakfast: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Coffee-Mate French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Three Cheese Ziti. Snacks/Other: Hershey's Milk Chocolate Bar, Frigo Cheese Heads Original String Cheese, Dannon Light & Fit Greek - Blueberry, Utz Pork Rinds. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sftbll2424's weight history
|