Weigh In record (no journal entry) for 06 January 2019
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165.6 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2019:
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308 kcal
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Fat: 16.64g | Prot: 9.64g | Carb: 31.17g.
Breakfast: Kanzi Appels, Hahne Haferflocken Oats, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. more...
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gaining 12.3 lb a week
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Zonnetje inhuis's weight history
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