ahornby's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
133.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
810 kcal Fat: 32.00g | Prot: 41.00g | Carb: 90.00g.   Lunch: French Fries (Small), Chicken Parmesan Sandwich. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ahornby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.