Metty77's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
199.7 lb Lost so far: 5.8 lb.    Still to go: 14.7 lb.    Diet followed 100%.

Diet Calendar Entry for 25 September 2012:
803 kcal Fat: 32.97g | Prot: 45.97g | Carb: 78.57g.   Breakfast: Clif Builder's Peanut Butter. Lunch: #2 Big John. more...
losing 14.0 lb a week

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