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Went out to watch the 🦅 game and drank beers and had a black bean burger!!! What a game and a great time ..
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197.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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1143 kcal
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Fat: 57.09g | Prot: 54.68g | Carb: 110.67g.
Breakfast: Corn Crackers, Golden Zucchini Pancakes. Lunch: Meatless Chicken. Dinner: Midnight Beauty Black Seedless Grapes, Sabra Avocado Toast. Snacks/Other: Cybele's Free to Eat Chocolate Chip Cookie, Skinny Pop Popcorn Cakes Sea Salt. more...
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gaining 4.2 lb a week
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