Weigh In record (no journal entry) for 25 September 2012
|
197.5 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2012:
|
701 kcal
|
Fat: 36.31g | Prot: 40.33g | Carb: 50.23g.
Breakfast: egg, saga, update 1 szeletelt kenyer. Snacks/Other: donut. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hgabor47's weight history
|