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skigrrl
Journal
23 Jun 10
skigrrl's Journal, 23 June 2010
skigrrl's Profile
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Weigh In record (no journal entry) for 23 June 2010
232.2 lb
Lost so far:
1.8 lb
.
Still to go:
72.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2010:
450 kcal
Fat: 9.00g | Prot: 21.00g | Carb: 72.00g.
Breakfast:
Old Fashioned Oats.
Lunch:
Alfredo Pasta with Chicken and Broccoli.
more...
2566 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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