Weigh In record (no journal entry) for 07 January 2019
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133.2 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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804 kcal
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Fat: 21.88g | Prot: 17.88g | Carb: 118.73g.
Breakfast: Апельсин, Good Food Каша Рисовая с Изюмом. Lunch: Суп-Лапша с Говядиной. Dinner: Карусель Винегрет по-Домашнему. Snacks/Other: Narnari Вино Киндзмараули, Клубника (Несладкая, Замороженная), Питахайя. more...
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losing 3.6 lb a week
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elviş's weight history
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