Weigh In record (no journal entry) for 25 September 2012
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228.8 lb
Lost so far: 24.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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673 kcal
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Fat: 31.78g | Prot: 72.67g | Carb: 19.43g.
Breakfast: Egg White, Tomatoes. Lunch: Chicken, Coffee (Brewed From Grounds), soļanka. more...
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losing 7.7 lb a week
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Lauricio's weight history
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