cokolina_'s Journal, 07 January 2019

180.8 lb Lost so far: 17.6 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 81.40g | Prot: 34.58g | Carb: 39.85g.   Lunch: Sour Cream, Pumpkin Soup. Dinner: Extra Virgin Olive Oil, Rio mare Tonno All'olio Di Oliva, Goats Cheese (Soft), Migros Bio Avocado, Tomatoes. more...

603 kcal

Activities & Exercise: Zumba - 1 hour, Google Fit - 23 hours. more...