Joyce Coleman's Journal, 17 May 2008

Yesterday, I knew that I would be eating with my Mom at the nursing home for lunch and having hot dogs for supper, so I compensated by having 2 meals instead of three. I guess it helped since I lost one pound. Planning ahead does help.
176.0 lb Lost so far: 19.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
losing 2.3 lb a week

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Good job! It's falling off of you! "You are meltin'!" I know what you mean about the planning ahead! We are going to a cookout at my in-laws for supper, so my mind is spinning as I think of my menu today! Wish me luck! ;) 
17 May 08 by member: alideni
Good luck to both of you, I also have been a weight watcher life timer for along time!!!!!!! This is my 3rd try. Lost 29 lbs so far, need to lose 20 more. I am a new member of fatsecret.com may 17th 08: Dedee 
17 May 08 by member: Dedee

     
 

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