Weigh In record (no journal entry) for 20 November 2018
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180.6 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2018:
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161 kcal
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Fat: 6.98g | Prot: 1.98g | Carb: 23.27g.
Breakfast: Mcvities Tasties Cocnut Ring, Tetley Peppermint Tea, Mcvities Tasties Cocnut Ring, Mcvities Tasties Cocnut Ring, Mcvities Tasties Cocnut Ring. Snacks/Other: Wrigley's Extra Spearmint Sugarfree Gum. more...
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Elizabeth Brookes's weight history
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