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shortysar
Journal
23 Jun 10
shortysar's Journal, 23 June 2010
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Weigh In record (no journal entry) for 23 June 2010
127.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 June 2010:
1523 kcal
Fat: 68.10g | Prot: 44.01g | Carb: 172.09g.
Breakfast:
milk, kellogs cocc pops.
Lunch:
goodfellas pizza.
Snacks/Other:
Salt & Vinegar Crisps, Dark Chocolate Peanuts, Hot Tea, coors light beer.
more...
1534 kcal
Activities & Exercise:
Football - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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