Weigh In record (no journal entry) for 24 September 2012
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358.6 lb
Lost so far: 26.4 lb.
Still to go: 158.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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5186 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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dmcgowan's weight history
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