yelitze's Journal, 23 June 2010

144.2 lb Lost so far: 0 lb.    Still to go: 20.7 lb.    Diet followed N/A.

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949 kcal

Fat: 37.45g | Prot: 27.85g | Carb: 149.78g.   Breakfast: soya milk, muesli, pi�a , turkey breast, Whole Wheat Bread. Snacks/Other: dark chocolate. more...

1722 kcal

Activities & Exercise: Dance (slow step) - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 45 minutes, Walking (moderate) - 3/mph - 10 minutes. more...