Weigh In record (no journal entry) for 06 January 2019
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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301 kcal
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Fat: 7.89g | Prot: 11.15g | Carb: 49.10g.
Breakfast: Swiss Miss Rich & Creamy Hot Cocoa Mix, Nabisco Triscuit Thin Crisps Original, Hormel Tamales Beef in Chili Sauce (3). Lunch: Progresso Light Chicken Noodle Soup. more...
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gaining 0.7 lb a week
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sidiancat's weight history
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