Lamastana's Journal, 24 September 2012

Lamastana's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2012

143.3 lb Lost so far: 4.4 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2012:

643 kcal

Fat: 7.62g | Prot: 52.43g | Carb: 149.49g. Breakfast: Te con leche. Lunch: durazno, sopa quick, huevo, atún. Dinner: yogurt, pera, gelatina, Caldo knorr, wo. Snacks/Other: yogurt ser, Te con leche. more...

1583 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Lamastana's weight history

view complete history

Lamastana's Journal, 24 September 2012

Submit a Comment

Other Related Links

Members

Lamastana's weight history