Weigh In record (no journal entry) for 06 January 2019
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139.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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1220 kcal
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Fat: 64.13g | Prot: 44.07g | Carb: 128.29g.
Breakfast: Burger King Whopper Sandwich, Oatmeal, Oatmeal. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Coffee with Cream, Coffee with Cream, Coffee with Cream, Coffee with Cream, Coffee with Cream. more...
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steady weight
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hi-low's weight history
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