Weigh In record (no journal entry) for 24 September 2012
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125.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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756 kcal
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Fat: 59.94g | Prot: 51.90g | Carb: 14.18g.
Breakfast: McDouble (No Bun), No Calorie Sweetener Packets, Half and Half, Coffee, Egg Omelet or Scrambled Egg. Lunch: Hard Bolied Eggs, Creamy Caesar Dressing, Thin Sliced Oven Roasted Turkey Breast, Romaine Blend, Real Bacon Bits. Dinner: Tomatoes, Creamy Caesar Dressing, Celery. more...
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losing 1.0 lb a week
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