Weigh In record (no journal entry) for 24 September 2012
|
125.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2012:
|
756 kcal
|
Fat: 59.94g | Prot: 51.90g | Carb: 14.18g.
Breakfast: McDouble (No Bun), No Calorie Sweetener Packets, Half and Half, Coffee, Egg Omelet or Scrambled Egg. Lunch: Hard Bolied Eggs, Creamy Caesar Dressing, Thin Sliced Oven Roasted Turkey Breast, Romaine Blend, Real Bacon Bits. Dinner: Tomatoes, Creamy Caesar Dressing, Celery. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trickychinchin's weight history
|