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oké dit is de totale schade van 1 maand lekker los 😅
vandaag nog even rustig aan en morgen weer de draad oppakken met week menu plannen etc.
op naar de 60kg!
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140.0 lb
Lost so far: 19.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
gaining 1.5 lb a week
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