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Have a great Sunday and go eagles 🦅
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196.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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1905 kcal
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Fat: 34.51g | Prot: 50.27g | Carb: 170.90g.
Dinner: Premier Bakers Gourmet Hamburger Buns, Pepper Jack Cheese, Morningstar Farms Spicy Black Bean Burger, Red Robin Warm Pretzel Bites with Beer Cheese, Michelob Ultra Light Beer. more...
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losing 2.8 lb a week
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