Weigh In record (no journal entry) for 24 September 2012
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2012:
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1126 kcal
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Fat: 23.67g | Prot: 61.15g | Carb: 169.06g.
Breakfast: guayaba, leche, cereal. Lunch: tuna, pepinos. Dinner: queso panela, te, tortilla. Snacks/Other: frijoles, tortillas, ensalada, arroz, pechuga de pollo. more...
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2498 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Sitting - 3 hours, Driving - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 7 hours, Resting - 5 hours. more...
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