Weigh In record (no journal entry) for 24 September 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 September 2012:
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1229 kcal
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Fat: 27.73g | Prot: 51.55g | Carb: 194.13g.
Breakfast: nestle coffee mate original powder, splenda, Nantucket Blend K-Cup, Breakfast Cookies - Oatmeal Raisin. Lunch: grapes, Simple Favorites Chicken Chow Mein with Rice. Dinner: Chicken Sausage with Cheese & Garlic, rice. Snacks/Other: banana. more...
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