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MariaManoto
Journal
06 Jan 19
MariaManoto's Journal, 06 January 2019
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Wow... 🙏.... I am so thankful... It was challenging to eat well with friends and family offering all the types of foods one is trying to avoid... One can only say no so many times without offending them. So I am very happy with how my body handled the foods... I certainly did not expect a drop... I was bracing myself for a gain and was ready to get back to the grind to work off the excess... This is a miracle 👏🏽👏🏽👏🏽
170.4 lb
Lost so far:
37.3 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 06 January 2019:
2732 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 0.2 lb a week
25 Supporters
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Comments
Wow I wish I did what you did over the holidays, well done
08 Jan 19 by member:
Belinda Cowan
Thanks Belinda...
08 Jan 19 by member:
MariaManoto
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