Weigh In record (no journal entry) for 06 January 2019
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264.6 lb
Lost so far: 11.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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2461 kcal
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Fat: 94.91g | Prot: 98.50g | Carb: 299.51g.
Breakfast: Oranges, Nesquik Chocolat Chaud, Confitures et Conserves, Président Beurre, Pain Blanc. Lunch: Pain aux Céréales, Yoplait Panier de Yoplait 0%, Bresse Bleu Bresse Bleu, Haricots Verts, McCain Just au Four Frite Classique, Fleury Michon Pavé de Bœuf Rossini Sauce Périgueux. Dinner: Turini Pizza Jambon Fromage, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. more...
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losing 26.2 lb a week
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