Weigh In record (no journal entry) for 06 January 2019
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176.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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1763 kcal
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Fat: 47.68g | Prot: 51.41g | Carb: 286.98g.
Breakfast: Marul, Namet Hindi Füme, Domatesler, Kepekli Ekmek. Dinner: Çay (Demlenmiş), Yaş Pasta, Haribo Marshmallows, Tuzlu Kurabiye. Snacks/Other: Ceviz. more...
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losing 4.6 lb a week
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bebe32bebe's weight history
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