hollyjoy1228's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
137.0 lb Lost so far: 21.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2012:
1090 kcal Fat: 40.50g | Prot: 34.50g | Carb: 160.10g.   Lunch: Coke Classic 12oz bottle, Original Dressing, Combination Pizza Rolls. Dinner: Baked Cheetos Crunchy Cheese Flavored Snacks, NATURES OWN HONEY WHEAT, 97% Fat Free Sliced Honey Ham, Vermont Cheddar Cheese (Yellow & White). Snacks/Other: Mini Ice Cream Bars, Strawberry Frozen Fruit Bars, Rold Gold Classic Style Tiny Twists Pretzels. more...
1807 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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