Weigh In record (no journal entry) for 05 January 2019
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254.4 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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280 kcal
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Fat: 18.00g | Prot: 6.00g | Carb: 25.00g.
Snacks/Other: Smartfood White Cheddar Popcorn. more...
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gaining 9.1 lb a week
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cnemnel1's weight history
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