Weigh In record (no journal entry) for 05 January 2019
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113.8 lb
Lost so far: 19.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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657 kcal
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Fat: 17.04g | Prot: 24.83g | Carb: 102.91g.
Lunch: Sandwich de Miga, Carrefour Pan Mignon, Universal Pan de Viena, Natura Mayonesa, Catter Salchichas de Copetin. Snacks/Other: CasanCrem CasanCrem Light, Universal Pan de Viena, Banana, La Serenísima Leche Descremada, Frutillas, Naranjas. more...
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losing 1.5 lb a week
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luli_lu1's weight history
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