MatthewBell's Journal, 24 November 2018

553.0 lb Lost so far: 0 lb.    Still to go: 203.0 lb.    Diet followed reasonably well.

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942 kcal

Fat: 38.29g | Prot: 59.50g | Carb: 88.44g.   Breakfast: Deli Sliced Ham, Great Value Large White Grade A Eggs. Lunch: Pizza Pizza Pepperoni Pizza. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Aquafina Water (16.9 oz). more...

6391 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...