Minimelina's Journal, 22 June 2010

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Weigh In record (no journal entry) for 22 June 2010

134.4 lb Lost so far: 0.8 lb. Still to go: 5.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2010:

1879 kcal

Fat: 98.07g | Prot: 79.45g | Carb: 172.19g. Breakfast: Coconut Creme, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee. Lunch: Pork Fried Dumpling, Beef with Broccoli. Dinner: Caramel Apple with Nuts. Snacks/Other: Butter Popcorn. more...

1485 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.7 lb a week

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Minimelina's Journal, 22 June 2010

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