Weigh In record (no journal entry) for 05 January 2019
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150.8 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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1268 kcal
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Fat: 60.62g | Prot: 50.25g | Carb: 133.19g.
Breakfast: Cheetos Ciertos, Dim Sum (Rollo de Carne y Huevo). Lunch: Wings Alitas Picantes, Wing Zone Chicken Tenders. Snacks/Other: Helado de Chocolate. more...
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losing 0.5 lb a week
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