Weigh In record (no journal entry) for 05 January 2019
|
239.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2019:
|
963 kcal
|
Fat: 49.51g | Prot: 49.05g | Carb: 96.41g.
Breakfast: Aquafina Water (16.9 oz), Hawaiian Punch Sugar Free Singles To Go, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Drink Mix - Vanilla, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Kirkland Signature Sparkling, Wrigley Doublemint Gum, Subway Broccoli Cheddar Soup. Dinner: Herbalife Prolessa Duo, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Herbalife Protein Drink Mix - Vanilla, Herbalife Healthy Meal. Snacks/Other: Aquafina Water (16.9 oz), Hawaiian Punch Sugar Free Singles To Go, Apple, Island Snacks Honey Cashews. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicagrier's weight history
|