Weigh In record (no journal entry) for 24 September 2012
|
210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2012:
|
817 kcal
|
Fat: 42.50g | Prot: 42.40g | Carb: 67.95g.
Breakfast: Great Value Bacon Egg Cheese Croissant. Lunch: Sargento Reduced Fat Colby Jack, Oscar Mayer Black Pepper Turkey, sourdough bread, Chef Salad. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michaelparmerlee's weight history
|