Weigh In record (no journal entry) for 28 May 2017
|
227.3 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2017:
|
1173 kcal
|
Fat: 32.25g | Prot: 81.52g | Carb: 95.92g.
Breakfast: DieetPro Eiwitshake, AH Watermeloen. Lunch: DieetPro Eiwitshake. Dinner: Remia Zigeunersaus, Bieze Griekse Wittekool Rauwkost, Chardonnay, Schär Focaccia, Komkommer (met Schil), Cherrytomaten, Zongedroogde Tomaten, Gemengde Sla, Hema Pastasalade Caprese, Kippendij, Tivall Vegetarische Hamburger. Snacks/Other: OLA Raket. more...
|
|
2636 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariankrousen's weight history
|