Mikie's Journal, 22 June 2010

223.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

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2235 kcal

Fat: 113.70g | Prot: 80.57g | Carb: 239.90g.   Breakfast: Chewy Bars - Oats & Chocolate, quaker low sugar, Big Mikes Sausage and Biscuits. Lunch: Grandma's Homestyle Cookie - Chocolate Chip, Lean Pockets Cheeseburger. Dinner: fried egg, slice cheese 2%, johnsonville brat, whole wheat bread. Snacks/Other: pretzel cracker, Nestle Drumstick. more...

3022 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...