Weigh In record (no journal entry) for 05 January 2019
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139.8 lb
Lost so far: 3.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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319 kcal
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Fat: 15.84g | Prot: 12.60g | Carb: 31.41g.
Breakfast: Чудо Сирок Глазурований Молоко Згущене. more...
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gaining 2.4 lb a week
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Olya Zanko's weight history
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