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Der 5.1 2019
Oh du fröhliche, speckbringende Weihnachtszeit.
2.5 kg zugenommen 🥺
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185.2 lb
Lost so far: 30.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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80 kcal
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Fat: 2.83g | Prot: 2.67g | Carb: 11.00g.
Breakfast: Butter, Knack & Back Sonntagsbrötchen. more...
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gaining 1.0 lb a week
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HelgaRakan's weight history
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