Weigh In record (no journal entry) for 05 January 2019
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268.3 lb
Lost so far: 7.5 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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1338 kcal
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Fat: 30.30g | Prot: 73.89g | Carb: 187.01g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. Lunch: Yoplait Panier de Yoplait 0%, Chabrior Biscottes Complètes, Bresse Bleu Bresse Bleu, Lidl Coquillettes, Fleury Michon Filet de Chapon à la Crème de Cèpes. more...
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gaining 2.2 lb a week
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