sbrazil's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
278.4 lb Lost so far: 0 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2012:
1032 kcal Fat: 48.53g | Prot: 31.14g | Carb: 119.95g.   Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: Diet Coke (Medium), French Fries (Medium), Big Mac. more...
losing 9.8 lb a week

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