Weigh In record (no journal entry) for 05 January 2019
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149.7 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2019:
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134 kcal
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Fat: 0.99g | Prot: 19.24g | Carb: 11.95g.
Breakfast: Хлеб Бородинский, ВкусВилл Холодец Говяжий на Натуральном Бульоне. more...
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gaining 5.4 lb a week
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