Weigh In record (no journal entry) for 04 January 2019
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149.7 lb
Lost so far: 27.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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686 kcal
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Fat: 38.75g | Prot: 32.59g | Carb: 62.82g.
Breakfast: Sandía. Lunch: Lider Salmón Ahumado Tradicional, Huevo Revuelto, Palta, Kingsbury El Pan Perfecto. more...
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steady weight
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