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Alright. I am back. It's time to lose these next 110 pounds. Holidays are over. New promotion has set in. Let's get there by the next year.
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309.3 lb
Lost so far: 15.9 lb.
Still to go: 84.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2019:
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128 kcal
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Fat: 8.14g | Prot: 0.86g | Carb: 16.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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gaining 0.6 lb a week
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