Weigh In record (no journal entry) for 24 September 2012
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123.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 September 2012:
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1511 kcal
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Fat: 91.42g | Prot: 135.80g | Carb: 29.50g.
Breakfast: hamton inn turkey sausage links, Boiled Egg. Lunch: Classic Wieners, Cauliflower. Dinner: Heinz Dill Relish, Reduced Sugar Ketchup, Deli Deluxe American Cheese, Ground Beef (95% Lean / 5% Fat), Cut Green Beans. Snacks/Other: sharp cheddar cheese heluva good, Energy Wild Starwberry Sugar Free, water. more...
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2384 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 6 hours, Resting - 7 hours, Housework - 3 hours, Standing - 5 hours. more...
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steady weight
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