Weigh In record (no journal entry) for 04 January 2019
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220.2 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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1260 kcal
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Fat: 83.50g | Prot: 79.41g | Carb: 42.75g.
Breakfast: Nestlé Creme de Leite, Ovo Mexido, Bacon (Curado, Frito, Cozido). Lunch: Quero Feijão Carioca, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Nestlé Creme de Leite, Cebolas. Dinner: Neugebauer Chocolate 40% Cacau. Snacks/Other: Morangos, Nestlé Creme de Leite. more...
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losing 1.5 lb a week
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Milena Monteiro's weight history
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