Weigh In record (no journal entry) for 23 September 2012
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129.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2012:
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2190 kcal
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Fat: 57.09g | Prot: 98.58g | Carb: 337.74g.
Breakfast: Cap'n Crunch's Crunch Berries, Organic Rice Milk. Lunch: Mayonnaise Dressing with Olive Oil, Cucumber (with Peel), Premium Honey Ham, Premium Honey Smoked Turkey Breast, Columbia River Sweet Dark Multi Grain, Classic Yellow Mustard. Dinner: Premium Honey Ham, Goat Cheese, Burrito Flour Tortillas, Onions, All Natural Grade A Eggs (Large). Snacks/Other: Gummy Bears, Chewy Trail Mix Bars - Fruit & Nut. more...
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2151 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Standing - 2 hours, Housework - 3 hours, Desk Work - 5 hours, Resting - 30 minutes, Sleeping - 7 hours. more...
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steady weight
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cheetahfanatic's weight history
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